YOGA IN RISHIKESH
Mecca for peace
Seekers thorough Yoga & Meditation.
The Path of Yoga and Meditation - an ancient Indian science
& culture, a gradual, systematic& scientific way
to release tension in day to day life different methods
to overcome stress and a perfect way to live.
Today we live in a very stressful world with all economic
uncertainties, high pressured competitiveness and social
complexities. All these factors affect our mind leading
to emotional imbalance, confusion, depression and lack
of proper sleep. We have high rates of suicide, mental
illness and other such problems. These emotional misbalance
are often caused by the over or under secretion of glands,
which have tremendous effect on our body and mind.
HATH YOGA helps to improve intake of oxygen and capacity
of lungs, release muscular tension, de-toxify the body
and internal organs, stimulate glands - balancing the
quantity of hormones in blood, Canalizes the emotions,
revitalize the nervous system and calm the mind.
Performing breathing asana properly and systematically
gives subtle pressure on various glands, restores the
proper secretion of hormones and gives emotional balances,
will power, confidence, peace of mind and good physical
For Further Information Email
Yoga & Meditation Itinerary
is Yoga ||
Ayurvedic Resorts ||
Meditation & Golden Triangle Tour